Write down every question you can think of that’s associated with your problem.
Congratulations! You made it to Step Two. Here it is: take out your journal or a sheet of paper. Get a pen. Take another deep breath.
Put the date and time at the top of the page. Now, ask yourself every single question you can think of that relates to the problem.
Let me ask you something: Did you realize that every problem you or I or humanity as a whole has ever faced, or ever will face, is simply a question?
That’s because that’s all any problem ever can be. For instance, look at the problems I gave you in the examples above. Every one of them can be expressed as a question.
Let’s take a look at some of the most common problems facing humanity – people who are broke, in debt, and out of work. The questions surrounding this issue might include:
How will I get a job?
Where will my next dollar come from?
How will I pay my bills?
How am I going to feed my children?
How will I pay my landlord?
What kind of work would I really like to do?
When will I start doing something to begin doing that?
How much can I pay my creditors so they don’t take me to court?
How will I afford that?
Who can help me solve this problem...?
Okay, so you’re writing every single question that comes to your mind, no matter how crazy, stupid, silly, or irrelevant it seems to you. If it comes to your mind, write it down — unless you’d like to remain stuck in your problem!
Now, notice what I DID NOT say. I DID NOT say that you have to know any or all of the answers to these questions!
In fact, it’s a given, it is absolutely certain, that you won’t know the answers to these questions yet. Otherwise, you wouldn’t have a problem in that area, now would you?
I’m not trying to be facetious here. I'm being absolutely serious. I want you to know that you are not supposed to know the answer to your questions –– because, if you already knew the answer, this wouldn’t be a problem for you!
Therefore, no matter how “stupid” or “ridiculous” you think the questions are, you’d better write them all down, if you’d like to be free from this problem.
Frankly, (and this may sound a bit harsh), it doesn’t matter what you think about your questions or your problems. You can think they’re “stupid” and “silly” all you want, but that doesn’t help you solve them, does it?
By the way, the reason we write the date and time on our paper is so that in six months, when you’re facing another set of problems, you can refer back to this list and go, “I was worried about that? Remember when I thought that was a problem?” And enjoy a good laugh at yourself.
New Balance Men’s M1140 Optimal Control Running Shoe,Silver/Blue,10.5 4E US
New Balance M1226 (2E) Running Shoes – 9.5
ASICS Men’s Japan Lite-Ning 4 Running Shoe,White/Black/Gold,12 M US
Salewa Firetail Hiking Shoe – Men’s Black/Azures, 8.5
Nike Shox Conundrum SI Men’s Shoe 407988-001 (9.5)
ASICS GEL-DS TRAINER 17 Racing Shoes – 10 – White
Adidas – Adizero Boston 3 M Mens Shoes In Sharp Grey/Prime Blue/Warning, Size: 9 D(M) US Mens, Color: Sharp Grey/Prime
The North Face Single-Track Hayasa Trail Running Shoe – Men’s, Ace Blue/Triumph Green, 8.5
Reebok Men’s CrossFit Nano 2.0 Charged Green-Gravel-White
Nike Men’s NIKE AIR JORDAN 2010 MEN’S BASKETBALL SHOES 9 (BLACK/DARK CHARCOAL-VAR RED)
Columbia Men’s Master Of Faster Mid Outdry Ltr Trail Running Shoe,Turkish coffee/ Russet Orange,15 M US
Brooks Men’s Adrenaline Asr 7 Running Shoe,Birch/River Rock/Pavement/Aurora Red/Black,8 D(M) US
The North Face Ultra 105 GTX XCR Trail Running Shoes – Men’s, Alloy Grey/Sienna Orange, 9.5
Men’s Jordan Cmft Air Max 10 LTR Basketball Shoes Size 9.5
Men’s UA Mirage Running by Under Armour
Nike Air Max LTD – White / White-Black-Cool Grey, 9 D US
Nike Air Max 95 Khaki Brown Suede Mens Running 609048-200 (10)
Pearl iZUMi Men’s Iso Transition Trail Running Shoe,White/Safety Orange,7.5 D US
ASICS GEL-LANDRETH 7 Running Shoes – 14 – White
Nike Shox Air Hyperballer Mens Basketball Shoes Black/Metallic Luster-Dark Grey 454154-004-8
Nike Shox NZ SL White/White, Metallic Silver Mens Running Sneakers 366363-111 (8.5 M)
Nike Air Max Uptempo 97 Mens Basketball Shoes [399207-002] Black/Black-Dark Grey Mens Shoes 399207-002-10.5
Nike Air Max 95 (+) BB WTM Mens Running Shoes 532305-116 White 10 M US
Mens Merrell Leather Meridian Waterproof Hiking Shoe Espresso Size 12
Saucony Men’s Progrid Xodus 3.0 GTX Trail Running Shoe,Black/Yellow,11 M US
Nike Men’s NIKE ZOOM VOMERO+ 7 RUNNING SHOES 12 (BLACK/BLACK/WOLF GREY/WOLF GREY)
Polo Ralph Lauren Men’s Chad Polo Trail Performance,Grey,9.5 D US
Nike Men’s NIKE LUNARSWIFT+ 3 RUNNING SHOES 11 (BLACK/ANTHRACITE)
ECCO Men’s Biom GTX Trail Running Shoe,Black/Titanium,44 EU/10-10.5 M US
Nike Shox Turbo+ 11 Mens Running Shoes Black/Metallic Silver-Black 407266-005-13
ASICS Men’s Gt-2170 G-TX Running Shoe,Storm/Cement/Electric Orange,10.5 M US
Nike Air Max+ 2012 Running Shoes – 9 – Black
Vivobarefoot Men’s Evo Running Shoe,Black/White,42 EU/9-9.5 M US
NIKE SHOX TURBO+ 12 (MENS) – 13
Puma Men’s Faas 900 Cushion Running Shoe,Black/Aged Silver/Flame Orange,9.5 D US
NIKE SHOX NZ MENS 378341-036 (8, BLACK / BLACK – TRU RED)
Inov-8 Men’s flyroc 310 Trail Running Shoe,Stone/Azure,10.5 M
Nike Air Max 2011 Sport Red Silver Mens Running Shoes QS 429889-600 [US size 8]
NikeShoxAirLunarNZHyperfuse11.5
NIKE SHOX TURBO+ 12 (MENS) – 13
Nike Men’s NIKE AIR MAX MOTO+ 9 SHIELD RUNNING SHOES 11 (CL GREY/BLK/RFLCT SLVR/ANTHRCT)
Adidas Kanadia TR 4 GORE-TEX Trail Running Shoes – 9
NIKE SHOX TURBO+ 12 (MENS) – 14
ASICS GEL-KAYANO 17 Running Shoes – 16 – White
Reebok CrossFit Nano 2.0 – Men’s ( sz. 09.0 Width – D, Charged Green/Gravel/White )
VIVOBAREFOOT Mens Aqua Lite Mesh Dark Grey/Red – 9 D(M) US
ASICS Mens KAYANO 18 Running Shoes T2C4N-9990 Size: 10.5
MIZUNO Wave Creation 13 Mens Cushion Running Shoes
Reebok Men’s Premier Trinity 6 Running Shoe,Carbon/Buff Blue/White,11.5 M US
Pearl iZUMi Men’s Syncro Float IV Trail Running Shoe,Black/Fairway,12.5 US/12.5 D US
K-Swiss Men’s Blade-max Stable Running Shoe,Grey,13 M US
Nike Men’s NIKE SHOX TURBO+ 12 RUNNING SHOES 9.5 (WHITE/WHITE/WOLF GREY/BNRY BL)
Mena^EUR^(TM)s UA Charge RC Reflective Running Shoes Non-Cleated by Under Armour
Reebok CrossFit Oly U-Form – Men’s ( sz. 11.0 Width – D, Charged Green/Gravel/White )
Men’s FiveFinger Shoes Evolver Black -size 11
La Sportiva Men’s Vertical K Trail Running Shoe,Black/Yellow,43 EU/10 M US
Nike Shox R4 Mens Running Shoes [104265-074] Black/Black-Varsity Royal Mens Shoes 104265-074-8.5
Nike Air Max+ 2009 Mens Running Shoes Court Green/Court Green 486978-300-10.5
Adidas – Adizero Crazy Light Mens Shoes In Running White/Sharp Grey/Light Scarlet, Size: 10.5 D(M) US Mens, Color: Running
Nike Air Zoom Victory Middle Distance Running Spikes – 10.5 B(M) US Women / 9 D(M) US Men – Blue
Reebok Men’s Realflex Speed Running Shoe,Yellow/Gravel/White/Black,11.5 M US
Zoot Men’s Ultra Kane 3.0 Running Shoe,Light Grey/Graphite/Green Lantern,13 M US
Treksta Men’s Evolution GTX Trail Running Shoe,Black/Red,8.5 M US
Nike Air Max LTD Mens Running Shoes 316-376-111, 8.5 M
Icebug Men’s Hiko BUGrip Running Shoe,SteelBlue/Kiwi,9.5 M
Aetrex Men’s X522M Boss Runner Athletic Shoe,White/Blue,6.5 W US
Nike Men’s Air Max 90 Running Shoes (325018 409)9.5 D(M) US
Salomon Men’s X-Ultra Hiking Shoe,Dark Titanium/Black/Deep Red,7 M US
Saucony Men’s ProGrid Triumph 8 Running Shoe,White/Royal,12 W US
Nike Shox NZ SL White/White, Metallic Silver Mens Running Sneakers 366363-111 (10.5 M)
Montrail Men’s Fairhaven Outdry Road-Trail Running Shoe,Red/ Grill,15 M US
SPIRA Genesis X,Grey/Black/Royal,12.5 D US
Salewa Fire Vent Shoe – Men’s Smoke/Limeade, 11.5
Keen Men’s Tryon Waterproof Trail Running Shoe,Black/Gargoyle,7.5 M US
Nike Air Max Lunar Mens Running Shoes 443915-010 Stealth 9 M US
ASICS Men’s Gt-2170 Trail Running Shoe,Grey/Black/Blue,15 M US
Mizuno Wave Universe 4 Running Shoe,Spicy Red/Silver/Anthracite,11.5 D US
Men’s Nike Air Trainer 1.3 Max Breathe Training Shoe Blue Glow/Volt/Black Size 9
Nike Lunarglide+ 2 Mens Running Shoes [407648-010] Wolf Grey/Metallic Silver-Photo Blue-Anthracite Mens Shoes 407648-010-13
New Balance Men’s M1140 Optimal Control Running Shoe,Silver/Blue,7.5 D US
Adidas – Adizero Adios 2 Unisex Shoes In Highenerg/Black/Black, Size: 12 D(M) US Mens / 14 B(M) US Womens, Color:
Reebok Men’s Premier ZigWild TR Running Shoe,Black/Black/Gravel,7.5 M US
Five Fingers M24 KSO Trek Mens
ASICS GT-2170 Running Shoes – 11 – Black
NIKE LUNARGLIDE+ 3 MENS 454164-030 (9.5, ANTHRACITE/ELECTROLIME-BLACK-PURE PLATINUM)
Vibram Fivefingers Mens Bikila Black/Red 41
Mens Nike Shox Turbo+ 13 Running Shoes Summit White / Black / Pure Platinum / Grey 525155-100 Size 10
Nike Shox NZ Mens Running Shoes Black/Black-Stealth-Sport Red 378341-039-10.5
NIKE Shox Roadster Men’s Running Shoes, Black/Anthracite/Wolf Grey
Columbia Men’s Talus Ridge Outdry Trail Shoe,Black/Spectra Yellow,11.5 M US
Saucony Men’s Progrid Omni 11 Running Shoe,Grey/Black/Red,10.5 M US
Mena^EUR^(TM)s UA Blur Low MC Football Cleats Cleat by Under Armour
Nike Air Max 90 Mens Running Shoes Medium Grey/White-Black-Team Red 325018-047-9.5
Reebok CrossFit Nano 2.0 – Men’s ( sz. 13.0 Width – D, Charged Green/Gravel/White )
New Vibram FiveFingers KSO Grey/Palm/Clay 42 Mens Shoes
Katapult Trainer Mens – Blue/White 10.5
Asics Gel-nimbus 12 Mens’ Sneaker Style# T045n-0190 (9 M,wht/blk-ryl)
Brooks Men’s Ghost GTX Running Shoe,Black/Shadow/Metallic Green/Sulphur Spring,12 D US
Nike Free 4.0 V2 Running Shoes – 11.5 – Grey
Nike Air Max+ 2011 Leather Mens Running Shoes [456325-141] White/Imperial Blue-Stealth Mens Shoes 456325-141-11
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